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Knowing and Doing

There are different kinds of knowledge. There is the abstract knowledge of facts and ideas, and then there's the knowledge that comes from experience. While both forms of knowledge are legitimate, there is little doubt that the knowledge from lived experience is deeper and more profound. Take for example the learning of a martial art. One can study the different...

The Practice of Silence for Lay People

Silence. It's a word that is both appealing and terrifying. It is a word that can either connote peace and calm, or frightening isolation. While some might find the idea of silence appealing, the truth is, most of us don't do well with perfect quiet. Have you ever sat alone in a room, only to hear sounds you had never noticed before? The ticking...

Deny Yourself: A Practical Guide to Fasting

Fasting - a word we normally reserve for Lent. Once Easter comes, we box it up and package it away until the next Lent. Yet this should not be so among Catholic men. A while ago, Sam discussed the great benefits of fasting. Now you may be thinking … Fasting sounds great, but where do I start? … Let’s take...

Don’t Waste Your Lent: 7 Ways to Have a Good Lent

Lent is a season of penance and ascetical warfare. The enemy is concupiscence, the world, and the devil. The goal is pure hearts so that we can joyfully celebrate the resurrection of our Lord at Easter, the greatest feast of the liturgical year. In a way, Lent should be a microcosm of our entire struggle on earth, just as the Paschal...

Spiritual Combat: A Call to Arms

"Fight or die." - Dom Lorenzo Scupoli Perhaps one of the greatest temptations in the Catholic life is that of complacency. We go through the motions, attending Mass on Sunday and maybe going to a parish program or two, but the Faith never really penetrates deep into our souls. It remains a superficial reality; just another thing to do in our...

Spiritual Weapons: Fasting

Fasting gives birth to prophets and strengthens the powerful; fasting makes lawgivers wise. Fasting is a good safeguard for the soul, a steadfast companion for the body, a weapon for the valiant, and a gymnasium for athletes. Fasting repels temptations, anoints unto piety; it is the comrade of watchfulness and the artificer of chastity. In war it fights bravely, in...