Defeating a pornography addiction starts with identifying the causes. On one side we have the physical addiction where the body becomes physically dependent on the drug. On the other side we have the emotional addiction where a person become emotionally dependent on the drug, often to cope with some form of emotional pain.

A man that is self-possessed, controlling his passions and putting them to the service of his will and intellect, is a man of tremendous strength. When we lack self-possession, we cannot give ourselves in love – because no one can give what they do not have. The North American Martyrs are a great model of this.

Jesus teaches us men to be humble through His actions. From His nativity, Passion, and presence in the Eucharist, His humility is on full display. Take a moment to reflect on this nature of God.

One does not wake up one day and suddenly be great. Greatness or magnanimity is a virtue talked about by St. Thomas Aquinas that can be developed. Here are five concrete ways to grow in this virtue.