Since I was sixteen, nearly two decades ago, I have gone online almost every day. Starting August 2, for one month, I’m going off. No email, no social media, no keyboards, no podcasts. No audio books, no video memes, no texts. Not a single smiley-face emoticon. Nothing. Smart phone powered down and stuck deep in a drawer. How is that...

Recently, I wrote about the nature of technology and how digital devices are designed to fragment our attention. It's a very real challenge to manage. I sat down with Matt Fradd yesterday to continue the conversation. We had an excellent discussion on the Integrity Restored podcast about the nature of technology and what we can do to reclaim our attention. Here's...